Peel: Gentleness

Marvette Uto-Uko teaches us to embrace the biblical concept of gentleness—not a weakness, but a controlled strength—as modeled by Jesus and praised in Proverbs. This gentleness, often paired with humility, deflects anger and has the power to bring freedom and restoration.


  • I will practice strength under control

  • Take the Peel Challenge. Receive a daily Scripture verse and an exercise on love, joy, peace and the other fruit of the Spirit. Try to "exercise" 3 times a week!